So. Cal Relaxin

Relaxing poolside at the Paseo Club with a beautiful sunset. Lovin life!

iPhone Madness

I snaped this photo at the Valencia, CA - AT&T Store. About two hours before the iphone release. There seemed to be a bit of comotion over people and their pop ups.

Iced Green Tea Latte

Ordered this for a friend today. The little cup of espresso is mine. Looks interesting so I thought I'd post it.

Fatblogging

Ran for 1hr today. Weighed in at 180 which was a little disappointing. :(

Office Girl

Hanging out in the office with Steph is fun.

Fatblogging: what I'm eating today

This is what I'm having today for lunch. Problem is I can eat about 10 of them. 90 calories. Yum yum!

Fatblogging...

I just started into my second week of treadmill running. I'm trying to keep my runs at a speed of 4.5mph for 60min and maintain a heart rate of 150bpm From what I have read this should be a good zone for me. My starting weight is 175. I'm going to try and log each time I run and my weight. So here is my first entry.

Today I ran about 4.2miles in 60min (see photo). I had to slow down a for about 5min to keep my heart rate down. I think I was struggling because I hadn't eatten all day and went into the run felling low on energy. I'm going to try and make sure I have a little something to eat, like a bannana the next time I feel like that.

Mobile Blogging

I'm hoping to do a lot more blogging since I just set up my blog page to get photos and text from my phone. Yippeee!!

I snaped this one while playing a round of golf at TPC Valencia.

1967 GT

My friends 1967 Alfa Romeo GT. Fresh on its feet after getting a whole suspension overhaul. Check out this link for more details. http://www.alfabb.com/bb/forums/showthread.php?t=33609

Noah's End of Year Kindergarten Party

I cant believe that Noah is already graduating from kindergarten. WOW!

mobile test via gmail

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Simon Mestas
661.313.8461