Love is in the air!

Today Noah yelled from the backyard "Dad I see something" when I went
to see he pointed to the big heart in the sky. Only the tender hearted
Noah would spot such a cloud.

Mo more braces

Megan fresh out of the ortho office after getting her braces removed.
The results are awesome.

Noah and checkers

Noah loves to wake me and challenge me to a round of checkers.

Road bike feeva

Was thinking of buying this Felt road bike and getting some tight
shorts. Heyyyyy!!!!

Me loves fish!

This big plate of fish and rice is one of the reasons I have been on
the treadmill.

Fatblog: todays workout

I hit the machine today and tried to burn up some of those calories. I
wish they went away as fast as I put them on.